Swine Flu: How to protect your immune system – BodBeat Ep. 6
There are some simple ways to help protect your immune system for the upcoming flu season and the threat of the H1N1 Virus.
Swine Flu Explained: BodBeat Episode 5
The building fear of the H1N1 pandemic is not being helped by misinformation, exaggeration and simply irresponsible reporting. Now … the truth.
Detoxification – How to do it … and how NOT to do it: BodBeat Ep. 4
Dr. Loretta explains why fasting diets and other detox gimmicks are not only dangerous but can ultimately help you gain weight … and worse.
Combating stress: BodBeat Episode 3
Excessive stress can kill you. Doctor L explains what’s really happening to your body when you get stressed out, and how you can alleviate it.
Pregnancy & Depression: Bod Beat Episode 2
One out of four pregnant women suffer from depression, but until now, the medical establishment recommended against taking anti-depressants.
Spotting Closet Alcoholics
Do you have a closet alcoholic in your midst and don’t know it? Dr. L shows you how to find out.